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Health & Safety

Understanding Mercury Levels in Canned Tuna: A Safety Guide

Learn what the science says about mercury in tuna and how to enjoy it safely as part of a balanced diet.

๐Ÿ“– 8 min read ๐Ÿ“… Dec 2025
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Storage & Handling

How to Store Canned Tuna Properly: Before and After Opening

Essential tips for maximising freshness and safety when storing your canned tuna at home.

๐Ÿ“– 6 min read ๐Ÿ“… Dec 2025
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Beginner's Guide

The Complete Beginner's Guide to Canned Tuna in Australia

Everything you need to know about types, brands, and how to choose the right tuna for your needs.

๐Ÿ“– 10 min read ๐Ÿ“… Dec 2025
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Sustainability

Decoding Tuna Sustainability Labels: MSC, Dolphin Safe & More

What do all those sustainability certifications actually mean? A comprehensive guide to eco-labels on tuna products.

๐Ÿ“– 9 min read ๐Ÿ“… Dec 2025
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Nutrition

Omega-3 Fatty Acids in Tuna: Benefits, Sources, and Daily Needs

Discover the health benefits of omega-3s found in tuna and how much you need for optimal health.

๐Ÿ“– 8 min read ๐Ÿ“… Dec 2025
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Sustainability

Tuna Fishing Methods Explained: From Pole and Line to Purse Seine

Understanding different fishing methods and their environmental impact helps you make ethical choices.

๐Ÿ“– 7 min read ๐Ÿ“… Dec 2025
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Nutrition

How to Read Canned Tuna Nutrition Labels Like a Pro

Master the art of comparing nutrition labels to find the healthiest tuna options for your diet.

๐Ÿ“– 7 min read ๐Ÿ“… Dec 2025
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Nutrition

Canned Tuna for Athletes: The Ultimate High-Protein Guide

Why tuna is a favourite among fitness enthusiasts and how to incorporate it into your training diet.

๐Ÿ“– 8 min read ๐Ÿ“… Dec 2025
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Family Health

Tuna for Kids: Safety Guidelines and Serving Recommendations

A parent's guide to safely introducing tuna into your child's diet with age-appropriate portions.

๐Ÿ“– 8 min read ๐Ÿ“… Dec 2025
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Cooking Tips

Perfect Pairings: Foods That Complement Canned Tuna

Elevate your tuna dishes with these expert-recommended ingredient pairings and flavour combinations.

๐Ÿ“– 6 min read ๐Ÿ“… Dec 2025